As we embark on a new year, many individuals are forming goals and habits that benefit their health and well-being, such as exercising, meditating, or eating healthier foods. Those with chronic illnesses may also have the goal of managing their symptoms.
Autoimmune disease symptoms can be unpredictable, and tracking these fluctuations provides individuals with useful insights into their health patterns. Through symptom tracking, one can identify potential triggers for their flare-ups and make the necessary lifestyle changes to improve their well-being. To help with symptom tracking, the Autoimmune Registry has partnered with Journal My Health, an app that helps you track your health to better understand the conditions and triggers that affect your life. Click here to create an account!
To support the Autoimmune Registry, please join our registry or share it with a friend who has an autoimmune condition. Donations are also greatly appreciated!
